Category Archives: Giveaway

It’s all fun and games… until your pants don’t fit!

The end of 2015 left you bloated, tired, and just feeling… blah? Yeah, us, too! It’s hard not to overdo towards the end of the year with promises to yourself (and maybe others) that *next year* you’ll be more fit, healthier, better. So, here we are. It’s 2016, and we’re ready to help you reach your fitness goals! We’re relaunching our New You for New Year’s 6-week program to help you start off on the right foot. Whether your goal is to lose fat, gain strength, or just get into a daily exercise habit, this program is perfect for you!

You can follow us here on the blog, Instagram, Twitter, and Facebook. We’ll post your daily workouts and easy-to-follow workout videos on all of our social media so you can stay on track. Have questions before getting started? Email Emily at emily@bodyafter.com, or send us a message on our Facebook page! We’re here to help you!

CONGRATULATIONS to our giveaway winner, Allyse Bray, we will be emailing you shortly with your prize! Thank you to all who entered; we look forward to bringing you more giveaways this year!

Good luck, and here’s to an amazing 2016!